Welcome to the YHM Maintenance Program!


I’m so thrilled that you're here. You'll get a welcome email before we begin that includes logistics and how to prepare for the program.

Below you’ll find a few important links that we’ll use throughout this program:

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YHM Quick Links

Access Your Membership Account

Easy Access to All Programs

Your Healthy Mind Workbook

Goal Setting Resources

I’ll add additional links here, as we need them, throughout the YHM Maintenance Program!