Social Connections and Cognition


At our very essence, human beings are social creatures that are hard-wired for connection with other human beings. From prehistoric times until now, we have understood at a very basic level that we need other people to survive, and certainly we need other people to thrive. Furthermore, research has shown a very strong relationship between social connectivity and cognitive health.

Taken together, research supports what we intuitively know, feeling connected to other people improves our health outcomes.

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What form of communication do you use that helps you feel more connected to people that you love (facebook, texting, phone calls, skype, etc…)?

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